Tuesday, January 10, 2012

Difficulty

So, I want to drop some body fat...that means that I need to be really conscious about what I eat, when I eat and how much I eat. We're not just talking meals, we're talking how much protein vs fat I'm getting. We're talking ratios and tracking calories and making sure that everything in my body is being worked off so I have a deficit at the end of the day and therefore burn the leftover fat that's already in my body...this is tough. I knew it wasn't going to be easy...but I've never done this much math just to eat before in my life! If I shed the bodyfat and lose some tonnage, I will be really happy and the work will all be worth it...

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