Yoga...

so...I've been contemplating taking yoga classes/lessons for a while. I think it will be a good way to replace cardio one day a week, help with core strengthening and help with some toning. I took the plunge today, and had my first session with a great teacher.

I was sweating (it was actually dripping off of me) after about 15 minutes, and I spent about an hour doing yoga. It was difficult! I was straining sometimes. It's much more difficult than I had anticipated.

I think I'll be going back at least once a week, try and shake things up a little with my routine and get past this plateau...