so I have been sick and out of it for most of the past week. I came back from being on the road, and thought I caught a cold, and it just seemed to get worse from there. I went to the gym on Monday, and didn't go again until yesterday. I hurt when I just walked, so...the gym seemed out of the question.
Have only done cardio yesterday and today...and the sweat was pouring off of me both days. the shirts I have worn were so soaked through...they just went right into the laundry bag.
Maybe it's the sick wearing off...maybe I am actually working the cardio harder...but...wow!!!
In other gym related news...6lbs lighter...
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