trying a new tactic with my workouts. I'm keeping track of what I'm doing at the gym again...but I'm also writing down every day what I eat, drink and snack on. I'm hoping that it will end all of the late night snacking. it's the only area where I don't seem to have any will power. so far, so good. I'm only buying good for me stuff at the store...fat free, sugar free, etc. proteins, veggies and little starch...
changed up the cardio routine as well...we'll see if that gets any results...
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